

5 Reasons to Drink Cold Pressed Juices During My Pregnancy
Dec 12, 2023
My feeding is the first sign of love for my baby before he enters the world.
When my pregnancy test came back positive, I realized that every single one of my baby's cells would be formed from whatever I ate. Making the best decisions regarding my diet became my main purpose.
Although I have always led a healthy lifestyle, I knew I had nine months ahead of me to nourish myself for two. My health was now my daughter's well-being.
The sweet wait accompanied by Cold Pressed juices.
Before I knew I was going to be a mother, I had been consuming natural juices for months to increase the load of vitamins in my day. Between work and my activities, I could hardly manage to eat my daily portion of vegetables. That's why when I met Juicyfolks I discovered how easy it was to fill my body with nutrients to perform better throughout the day.
My nutritionist gave me a list of vegetables, fruits, grains, superfoods, sources of protein and good fats that I should not lack during pregnancy. I realized that many of those ingredients were already in my juices! Therefore, along with my personalized eating plan, juices accompanied my routine until delivery and postpartum.
From my experience, these are the 5 reasons why I recommend cold-pressed juices to every pregnant woman.
As my belly grew, it was difficult to go to the grocery store and keep my fridge stocked with all the vegetables I needed. Juicy Folks sent the juices to my house, with the ideal combination of vegetables and fruits that gave variety to my diet.
2. I managed to maintain a healthy weight.
I've heard stories of women who had enormous weight gain because they couldn't control their pregnancy cravings and ended up stuffing themselves with unhealthy foods. The juices were an excellent option for when I wanted to consume something extra, with a delicious flavor and with all the goodness of natural ingredients. That helped me achieve a healthy weight until the time of giving birth.
3. My body was better prepared for the demands of pregnancy.
In addition to the supplements I was prescribed, the juices consistently provided me with essential vitamins and minerals. I had no deficiencies of any kind and my little girl came into the world healthy and strong thanks to having quality nutrition for nine months.
4. My baby and I enjoy breastfeeding.
One of the things I was most worried about was establishing breastfeeding from day one and extending it for at least a year. Thanks to the fact that the juices gave me daily energy, we were able to enjoy more than 18 months of successful breastfeeding. Soon I was able to reintegrate into work life, watch my daughter grow up and do my activities without neglecting my well-being.
5. Postpartum recovery was easy.
My recovery after the cesarean section was faster and easier than I imagined. Soon I was able to stand, move and carry my baby. My healing progressed favorably, my digestion was regularized and my body gradually returned to its shape.
Today I am enjoying the last trimester while waiting for my second baby. In both pregnancies, juices have been my best allies because of the convenience of having nutrients ready to drink at all times. I chose the monthly plan, but there are options for all tastes and lifestyles. You can place your order on their website or speak directly with their advisors.
If you are going to be a mom, I invite you to experience the benefits of cold-pressed juices for yourself! Nothing like seeing the ones you love the most grow healthy and happy.
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