Although you can lose weight, this is not the objective of the program, we suggest you think about how you can use these special days to start or continue a healthy lifestyle and eating habits.

Sí. Durante el programa detox sustituyes temporalmente los alimentos sólidos por jugos cold-pressed elaborados con frutas, verduras y otros ingredientes naturales.

Los programas están diseñados para acompañarte durante el día y aportar nutrientes mientras realizas el proceso.

Si en algún momento sientes ansiedad por comer, puedes complementar con verduras frescas como pepino, zanahoria o jícama.

We make each of the juices with almost a kilogram of vegetables (on average 60% vegetables/40% fruit) so they are very consistent and have a great load of nutrients, however you should know that to obtain a real benefit we must make a little effort.

If you usually eat a lot, it is likely that at least during the afternoon of the first day and part of the second you will feel hungry or want to bite something. To avoid this, it is necessary to stay well hydrated, drink a glass of water between each juice, drink your juices at the specified times and do not think about food all day, you will be able to control it perfectly.

It all depends on your body, your pace of life and diet, if you have never done a detox, and you want to feel the effects of cleansing your body, we recommend 3 days.

If you have already done it before and consider yourself an expert on the subject, we recommend the 5-day one, but if you still have some doubts or perhaps even a little fear, you can start by trying a day to see how you feel. Later you can do the program for 3 or 5 days so that you can truly feel its benefits.

You may experience certain symptoms that may be annoying, at least during the first day, the most common are: headache, dizziness and fatigue. Be patient, the discomfort will pass and you will do something good for your body.

Advice : Don't be suggestive, many people feel spectacular from the first day.

We will send you a guide where we specify which juices you should drink and at what times, the first one starts at 8:30 a.m. and the last one at 9p.m. We also include several recommendations for things you can do during and after the detox to make the process as easy as possible and maximize the benefits.

Preferably not, however if you can't control the urge, just have a cup without sugar or substitute Stevia, no cream or milk!

Sí. Nuestros jugos son frescos y sin conservadores, por lo que deben mantenerse siempre refrigerados.

La duración depende de cada receta, pero normalmente se conservan varios días en refrigeración desde el momento de entrega.

Utilizamos empaque térmico y geles refrigerantes para mantener los jugos fríos durante el transporte.

Esto nos permite mantener la cadena de frío y asegurar que lleguen en buenas condiciones.

If you are pregnant, first of all, congratulations! It is important that you know that you need a special diet based on a certain number of calories, so we do not recommend that you do a detox program, what we do recommend is our juices. as a complement to your daily meals as they will give your body a great load of nutrients, easily and quickly, essential for your health and that of your baby.