10 Curious Facts About Matcha, The Japanese Superfood.

Learn more about this delicious drink and share it with your family and friends!

1. An Ancient Origin

Matcha has its roots in 7th century China, but was perfected by Buddhist monks in Japan during the 12th century. These monks found that matcha helped them stay calm and focused during long meditation sessions.

2. The Secret of the Samurai

It is said that samurai consumed matcha before battles to increase their stamina and mental clarity. This practice provided them with the energy and focus needed to face their enemies.

3. A Unique Production Process

Matcha is different from other teas because the leaves are grown in the shade before being harvested, which increases their chlorophyll and amino acid content. The leaves are then dried and finely ground into a vibrant green powder.

4. Japanese Tea Ceremony

Matcha is the star of the traditional Japanese tea ceremony, a spiritual and cultural practice that emphasizes the careful preparation and conscious consumption of tea. This ceremony, known as "chanoyu" or "sado," is an expression of harmony, respect, purity, and tranquility.

5. High Concentration of Theanine

Matcha contains a high concentration of L-theanine, an amino acid that promotes relaxation and reduces stress without causing drowsiness. L-theanine also improves concentration and alertness, creating a perfect balance between calm and energy.

6. Benefits for Oral Health

Matcha may contribute to oral health. The catechins in matcha have antibacterial properties that can help fight bacteria that cause tooth decay and plaque. Plus, its natural fluoride content helps strengthen teeth.

7. Helps in Cancer Prevention

Research has shown that the catechins in matcha, especially EGCG, have anti-cancer properties. These antioxidants can inhibit the growth of cancer cells and protect against DNA damage, which helps prevent certain types of cancer.

8. Improves Sports Performance

Matcha is not only popular among monks and samurai; modern athletes also use it to improve their performance . Matcha helps increase physical endurance, reduce fatigue and speed up recovery after intense exercise.

9. Versatility in the Kitchen

Matcha isn't limited to just a drink. Its distinctive flavor and health benefits make it a popular ingredient in a variety of recipes, from smoothies and ice creams to breads and cakes. Its versatility allows it to be incorporated into many delicious and healthy ways.

10. A Natural Detox

Thanks to its high chlorophyll content, matcha acts as a natural detoxifier , helping to remove toxins and heavy metals from the body. This promotes clearer skin, improves digestion and supports liver function.

How can I get Matcha at Juicyfolks?

Health and wellness start with small changes. Incorporate our Mylk Matcha into your daily routine and feel the difference. With natural ingredients and amazing benefits, it is the perfect choice for those looking for a healthy and balanced life.

Order your Mylks pack here and discover our 3 different plant-based milks!