Feeling like you haven't eaten your daily portion of vegetables and fruits is more common than you think. Green juice is an excellent option if you want to resume good eating habits.

Recipes, recipes, and more green juice recipes

We can find a large number of green juice recipes on the internet, but which ones can provide me with excellent benefits? To answer this question we will take into account 3 factors: the quality of the ingredients, the quantity of them in each juice and the extraction method.

It is from Real Folks to know that the cold pressed extraction method has characteristics that allow maintaining a greater nutritional density in the juices, as well as easy absorption, and less oxidation, but better, we will tell you about it in another article that talks in more detail on the topic you can find in our blog section of this same website.
Made at home with conventional methods, the juice should be consumed immediately, as it oxidizes and loses properties.

At Juicyfolks we use more vegetables than fruits in the preparation of our juices, this is intentional so that the caloric level is not so high, but at the same time, we try to find the perfect balance between an exquisite flavor and a juicy amount of nutrients in each bottle.

Using low quality ingredients will never be an option for us. We believe that we all deserve the best for our bodies, but not everyone makes the decision to give it to us. Check that your vegetables are properly disinfected, and are as fresh as possible.

That said, we show you 7 delicious juices so that you have in your refrigerator and do not have to worry about the ingredients, the quantities or the preparation and what it entails.