It is important to know that celery juice is a drink for medicinal purposes, not calories, so it is NOT a substitute for breakfast. After drinking the juice we recommend allowing at least half an hour to have breakfast :)
What is the ideal amount of celery to reap the benefits?
According to Medical Medium, half a liter of celery juice per day is recommended to reap the benefits. For at least 30 days.
Why isn't it better to eat celery instead of drinking it?
In order to obtain the benefits, it is recommended to eat at least 13 sticks of celery, which can be a bit complicated. The reason why it is better to drink the juice is that when the fiber is separated, the nutrients are preserved almost 100%, so the body absorbs them faster without having to do the digestion process.
Can I drink celery juice if I am pregnant?
Yes, although it is always advisable to consult with your doctor.
When is it most advisable to drink celery juice?
On an empty stomach in the morning, even before drinking water with lemon. It is important to know that celery juice is a medicinal drink, not a caloric drink; so it is necessary to have breakfast.
